Sound healing is a beautiful form of self-care, however it goes far beyond that. It’s also healing at a much deeper level.

There are so many wonderful benefits that can be experienced through sound healing, including…

• Calming the nervous system which eases stress and anxiety

• Helping with sleep

• Clearing energetic blocks and stuck energy

• Boosting circulation and energy flow in the body

• Supporting mental, emotional and spiritual wellbeing

We are energy and vibration, and sound healing channels frequencies and vibration to us in a way that’s relaxing, healing and restorative to all levels of our being - mentally, emotionally, physically, metaphysically and spiritually.

Everything we experience manifests in our energetic body first before the physical. Therefore maintaining our energetic body is extremely important, especially for those of us who are more energy sensitive.

We’re bombarded by loud noise, stressful interactions with others, EMF, and the list goes on…

Some of this disharmonious energy can remain in our field and accumulate over time, which can lead to blocks and stagnant areas. If these areas aren’t cleared, they can move down into our chakras and the physical, where it’s much harder to shift, and this can cause dis-ease in the body.

Sound is an ancient form of healing used by cultures all around the world, and it’s a privilege to be working with, and sharing, this truly transformative modality.